How to Use MyFitnessPal to Drop Body Fat Without Giving Up the Foods You Love!
Welcome - I’m so glad you’re here! You're about to learn how to turn MyFitnessPal into a powerful planning tool that helps you drop body fat, eat with freedom, and finally feel confident in your skin, without the burnout of strict diets.
👀 Watch the video now to learn how to:
✅ Set more accurate calorie targets & macros based on your goals
✅ Plan your meals without restriction
✅ Stay flexible and consistent (even on busy days!)
✅ Create visible results without starting over every Monday
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